LANDRY'S / NATICK — Indoor Classes — Tuesday nights

• FALL 2012:  November 13 – December 18 (six weeks)
  
• WINTER 2013:  January 8 – February 12 (six weeks)

Landry's Natick store will host indoor cycling classes by Pedal Power Training Solutions on Tuesday nights, 6:30–8:00pm. This program is designed to build a strong foundation for the upcoming cycling season. Each 90-minute workout will focus on developing the aerobic system while incorporating drills to develop muscular strength and pedaling efficiency. 

Participants must bring trainer, bike, and mat. Heart-rate monitor and cadence meter helpful but not mandatory.

Download flyer (PDF):  Click here to download a class flyer for more info, including pricing.

Pre-registration and payment required.  Contact Landry's Natick store to register or e-mail Sara Bresnick.  Participants must bring their own bike, trainer, and mat to class.

LANDRY'S / BOSTON — Indoor Classes — Wednesday nights

• FALL 2012:  November 7 – December 12 (six weeks)
• WINTER 2013:  January 9 – March 13 (ten weeks)

Landry's Boston store will host indoor cycling classes by E3 Training Solutions on Wednesday nights, 7:00–8:00pm. This program is designed to build a strong foundation for the upcoming cycling season, improve your power output, and increase your cycling speed. 

Participants must bring trainer, bike, mat, and heart-rate monitor or power meter to class.

Download flyer (web link):  Click here to download a class flyer for more info, including pricing.

Pre-registration and payment required.  Contact Landry's Boston store to register or e-mail Jorge Martinez at E3 Training Solutions.

LANDRY'S / Norwood — Indoor Classes — Wednesday nights

• WINTER 2013:  January 9 – February 27 (eight weeks)
  

Landry's Norwood store will host indoor cycling classes by E3 Training Solutions on Wednesday nights, 6:30–7:30pm. This program is designed to build a strong foundation for the upcoming cycling season, improve your power output, and increase your cycling speed. 

Participants must bring trainer, bike, mat, and heart-rate monitor or power meter to class.

Download flyer (web link):  Click here to download a class flyer for more info, including pricing.

Pre-registration and payment required.  Contact Landry's Norwood store to register or e-mail info@e3ts.com at E3 Training Solutions.

Indoor Training Equipment by CycleOps

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