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Stay in shape this fall and winter with Indoor Cycling Classes at Landry's Natick, Norwood, and Boston stores — and get ready for next year's cycling season. These weekly classes will benefit cyclists of all disciplines — including road, triathlon, cyclocross, and mountain biking. See class listings below. |
FALL 2012: November 13 – December 18 (six weeks)Landry's Natick store will host indoor cycling classes by Pedal Power Training Solutions on Tuesday nights, 6:30–8:00pm. This program is designed to build a strong foundation for the upcoming cycling season. Each 90-minute workout will focus on developing the aerobic system while incorporating drills to develop muscular strength and pedaling efficiency.
Participants must bring trainer, bike, and mat. Heart-rate monitor and cadence meter helpful but not mandatory.
Download flyer (PDF): Click here to download a class flyer for more info, including pricing.
Pre-registration and payment required. Contact Landry's Natick store to register or e-mail Sara Bresnick. Participants must bring their own bike, trainer, and mat to class.
FALL 2012: November 7 – December 12 (six weeks)Landry's Boston store will host indoor cycling classes by E3 Training Solutions on Wednesday nights, 7:00–8:00pm. This program is designed to build a strong foundation for the upcoming cycling season, improve your power output, and increase your cycling speed.
Participants must bring trainer, bike, mat, and heart-rate monitor or power meter to class.
Download flyer (web link): Click here to download a class flyer for more info, including pricing.
Pre-registration and payment required. Contact Landry's Boston store to register or e-mail Jorge Martinez at E3 Training Solutions.
WINTER 2013: January 9 – February 27 (eight weeks)Landry's Norwood store will host indoor cycling classes by E3 Training Solutions on Wednesday nights, 6:30–7:30pm. This program is designed to build a strong foundation for the upcoming cycling season, improve your power output, and increase your cycling speed.
Participants must bring trainer, bike, mat, and heart-rate monitor or power meter to class.
Download flyer (web link): Click here to download a class flyer for more info, including pricing.
Pre-registration and payment required. Contact Landry's Norwood store to register or e-mail info@e3ts.com at E3 Training Solutions.
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